TSS Outdoors
Perfect for soaking up sunny days or when you have a bit of cabin fever, our TSS Outdoors collection is full of workouts you can take pretty much anywhere. Enjoy the scenic garden, mountain, and beachside filming locations of each class — they’re basically TSS-approved staycations!
-
20MIN FULL BODY 05
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Dance CardioHow to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio
-
30MIN SCULPT 17
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights -
10MIN SLOW & CONTROLLED BOOTY 05
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty