NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
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DAY 4: 20MIN FULL BODY 84 WITH BALL

Thursday • 20m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Left Side Booty with Ball
Abs on Back with Ball
Dance Cardio

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