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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Ball
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Standing Legs with Ball
Arms with Weights
Standing Legs with Ball
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks with Sliders
Arms with Weights
Up Next in Thursday
-
15MIN SLOW + CONTROLLED SCULPT 43
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
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