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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

LIVE THUR 10.8 20MIN SLOW & CONTROLLED SCULPT

Thursday • 26m

Up Next in Thursday

  • NEW! 45MIN FULL BODY 61 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights
    Standing Legs with Slider
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Right Side Booty ...