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LIVE THUR 6.11 30MIN FULL BODY

Thursday • 35m

Up Next in Thursday

  • 25MIN FULL BODY 22
    25:01
    25MIN FULL BODY 22

    25MIN FULL BODY 22

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Dancing Arms

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