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30MIN SCULPT 50

Thursday • 31m
114 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms

Up Next in Thursday

  • 30MIN DANCE CARDIO 42
    30:36
    30MIN DANCE CARDIO 42

    30MIN DANCE CARDIO 42

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with Weights
    Planks
    Abs on Back
    Weighted Cardio
    Dance Choreography

114 Comments

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