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LIVE THUR 6.18 30MIN SCULPT

Thursday • 29m

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  • CLASS 3: 15MIN DEEP CORE 03
    14:13
    CLASS 3: 15MIN DEEP CORE 03

    CLASS 3: 15MIN DEEP CORE 03

    OPTIONAL EQUIPMENT:
    TSS Ball
    3lb TSS Weights

    Shop TSS Equipment:
    thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Deep Core Breathing with Ball
    Deep Core on Back with Ball & Weight
    Deep Core Planks with Ball

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