Up Next in Thursday

• 

  07:07

  7MIN BACK 05

  7MIN BACK 05

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Back

• 

  10:50

  10MIN ARMS 41 WITH 5LB WEIGHTS + CHEL...

  10MIN ARMS 41 WITH 5LB WEIGHTS + CHEL...

  OPTIONAL EQUIPMENT:
  5lb Weights
  2-3lb TSS Weights
  *TSS Tip: you can wear an ankle weight on your wrist + hold 3lb hand weight for this class if you do not have 5lb weights.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights