Up Next in Thursday

• 

  11:03

  LIVE THUR 2.19 10MIN DANCE CARDIO

  LIVE THUR 2.19 10MIN DANCE CARDIO

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dance Cardio with Weights
  Dance Cardio

• 

  29:30

  30MIN SCULPT 54

  30MIN SCULPT 54

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights