Take Care Challenge

Take Care Challenge

9 Seasons

TO SEE THE WORKOUTS FOR EACH DAY OF THE CHALLENGE, CLICK THE AREA BELOW WHERE IT SAYS "INTRODUCTION" AND A DROPDOWN MENU WILL APPEAR.

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Take Care Challenge
  • 23MIN SLOW + CONTROLLED SCULPT 12

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3 lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 9MIN STRETCH 12

    Episode 2