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23:03Episode 1
23MIN SLOW + CONTROLLED SCULPT 12
Episode 1
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
09:04Episode 2
9MIN STRETCH 12
Episode 2