Get stronger with Bree, one 20-minute workout at a time. This 2-week program includes 5 strength-focused classes per week, designed to build muscle, increase resistance & help you feel more confident with weights. You'll work different muscle groups through full-body workouts, with Bree guiding your form & technique along the way. Start where you are, then increase your reps or reach for heavier weights as you get stronger. No need to rush the process.