Up Next in DAY 10

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  11:04

  11MIN STRETCH 10

  11MIN STRETCH 10

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Forward Fold
  Lunges
  Hamstrings and Quadriceps
  Sumo Squat
  Side Body
  Straddle Split
  Pigeon Pose and Thigh
  Cat Cow
  Childs Pose
  Tabletop Twist
  Downward Dog