OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Up Next in Quickie Sculpt
-
15MIN SCULPT 18 WITH WHITNEY PORT
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty -
13MIN SCULPT 17 WITH LO BOSWORTH
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
21MIN SCULPT 16
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
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