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Quickie Program With Dance Cardio Pt 2 (Intermediate)

23MIN FULL BODY 37

22m
32 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty

Up Next in DAY 5

  • 13MIN FULL BODY 36
    13:00
    13MIN FULL BODY 36

    13MIN FULL BODY 36

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Bridges

32 Comments

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