The TSS // lululemon Crew

Our limited-edition sweatshirt is here! Made to live in, on repeat.
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Quickie Program With Dance Cardio Pt 2 (Intermediate)

20MIN FULL BODY 28

22m
71 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Arms with Weights
Planks with Slider
Dance Cardio

How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

Up Next in DAY 12

  • 25MIN FULL BODY 22
    25:01
    25MIN FULL BODY 22

    25MIN FULL BODY 22

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Dancing Arms

    How to Make Cardio Low Impact: h...

71 Comments

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