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OPTIONAL EQUIPMENT:
TSS sliders or towel
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks with TSS sliders
Abs on Back
Planks with TSS sliders
Abs on Back
Up Next in DAY 11
-
14MIN SLOW + CONTROLLED BOOTY 08
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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