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Quickie Program No Dance Cardio

14MIN QUICKIE BOOTY 09

14m
35 comments

OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with TSS ball + ankle weight
Booty with TSS ankle weight

Up Next in DAY 9

06:40

6MIN PLANK ABS 23 WITH ALLYSON FELIX

6MIN PLANK ABS 23 WITH ALLYSON FELIX

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks

35 Comments

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