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Quickie Program No Dance Cardio Pt 1 (Intermediate)

7MIN ARMS 11 WITH BAND

7m 34s
29 comments

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band

Up Next in DAY 25

  • 7MIN BACK 01
    06:51
    7MIN BACK 01

    7MIN BACK 01

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 12MIN ABS ON BACK 13
    12:35
    12MIN ABS ON BACK 13

    12MIN ABS ON BACK 13

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

29 Comments

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