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Quickie Program No Dance Cardio (Intermediate)

6MIN DANCING ARMS 14

6m 50s
95 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in DAY 18

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    No Equipment!

    CLASS PLAN:
    Planks
    Abs on Back

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

95 Comments

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