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Quickie Program No Dance Cardio (Intermediate)

6MIN DANCING ARMS 14

6m 50s
96 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms

Up Next in DAY 18

  • 10MIN ABS 04 WITH KATE BOCK
    10:15
    10MIN ABS 04 WITH KATE BOCK

    10MIN ABS 04 WITH KATE BOCK

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
    Planks

96 Comments

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