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Quickie Program No Dance Cardio Pt 2 (Intermediate)

20MIN FULL BODY 39 (NO CARDIO)

21m
52 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty

Up Next in DAY 26

  • 20MIN BOOTY & DANCING ARMS 28
    19:42
    20MIN BOOTY & DANCING ARMS 28

    20MIN BOOTY & DANCING ARMS 28

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

52 Comments

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