Quickie Program No Dance Cardio Pt 2

Quickie Program No Dance Cardio Pt 2

29 Seasons

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Quickie Program No Dance Cardio Pt 2
  • 9MIN FACIAL YOGA

    Episode 1

    Shelly Marshall—the skin-sculpting expert behind Beauty Shamans demonstrates a simple facial yoga routine to help lift the face and smooth fine lines.

    Learn more face sculpting techniques in the Skin Within Studio by Beauty Shamans by visiting:
    www.beautyshamans.com/pages/skinwithin-studio

  • 7MIN SHIFT MEDITATION

    Episode 2

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...