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Quickie Program No Dance Cardio Pt 2 (Intermediate)

25MIN FULL BODY 31 (NO CARDIO)

24m
64 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty

Up Next in DAY 12

  • 20MIN SCULPT 09
    18:52
    20MIN SCULPT 09

    20MIN SCULPT 09

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Dancing Arms

64 Comments

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