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30min Full Body- HEX
OPTIONAL EQUIPMENT:
2-3lb TSS hand weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS hand heights
Standing Legs with TSS hand weights
Planks
Booty with TSS ankle weight
Abs on back
Booty with TSS ankle weight
Body w...