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Prenatal Program 3.0

15MIN PRENATAL STRETCH

15m
24 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Prenatal Stretch

Up Next in WEEK 39

  • PELVIC FLOOR #2
    11:42
    PELVIC FLOOR #2

    PELVIC FLOOR #2

    Welcome to your Pelvic Floor + 360 Breathing Circuit. You have done the intro video and feel confident in moving through your diaphragmatic breath and accessing your PF. This circuit is great to do before or after any of the TSS Pre+Postnatal workouts.

    No Equipment Required!

    Shop TSS Equipment...

24 Comments

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