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Prenatal Program 3.0

19MIN PRENATAL SCULPT 19

19m
10 comments

OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights

Shop TSS Equipment
thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty with Band
Left Side Booty with Band
Dancing Arms

Up Next in WEEK 37

  • 15MIN STANDING BOOTY 20 WITH CHAIR
    15:18
    15MIN STANDING BOOTY 20 WITH CHAIR

    15MIN STANDING BOOTY 20 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Left Side Standing Legs with Chair

  • 15MIN PRENATAL STRETCH
    15:22
    15MIN PRENATAL STRETCH

    15MIN PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch

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