OPTIONAL EQUIPMENT:
TSS ball or small pillow/toilet paper roll
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty with TSS Ball
Inner Thigh
Bridges with TSS Ball
OPTIONAL EQUIPMENT
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Arms with TSS weights
Standing Legs with TSS weights
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