Skip to main content

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program 2.0

29MIN PRENATAL FULL BODY 21

29m
41 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Dancing Arms
Left Side Booty
Dancing Arms

Up Next in WEEK 28

14:30

14MIN SLOW + CONTROLLED BOOTY 08

14MIN SLOW + CONTROLLED BOOTY 08

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
15:22

PRENATAL STRETCH

PRENATAL STRETCH
06:37

PELVIC FLOOR #6

PELVIC FLOOR #6

41 Comments

Load More