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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

27MIN BEG/INT FULL BODY 05 (NO CARDIO)

27m

Up Next in WEEK 27

  • 28MIN BEG/INT FULL BODY 06 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Booty with TSS ankle weight
    Arms with TSS weights

  • 12MIN BOOTY 21

    No Equipment!

    Shop TSS Equipment
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right side Booty
    Left side Booty

  • PRE+POSTNATAL STRETCH

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