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OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
Shop TSS Equipment
thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Booty with TSS band
Dancing Arms
Up Next in WEEK 25
-
17MIN ARMS + LEGS 21
Before you start, make sure you’re cleared by your doctor.
OPTIONAL EQUIPMENT:
Chair
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs + Booty with a Chair
Dancing Arms -
PP Stretch
-
PF + 360 BREATHING CIRCUIT #4
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