EXPERIENCE A TSS CLASS IN-PERSON!

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Prenatal Program

11MIN ARMS 16

11m
34 comments

OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights
Arms with 2-3lb hand weights

Up Next in WEEK 20

  • 18MIN LEGS + BOOTY 13 WITH CHAIR
    18:36
    18MIN LEGS + BOOTY 13 WITH CHAIR

    18MIN LEGS + BOOTY 13 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

  • 18MIN INNER + OUTER THIGH 18
    18:10
    18MIN INNER + OUTER THIGH 18

    18MIN INNER + OUTER THIGH 18

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN BEG/INT BOOTY 33
    10:40
    10MIN BEG/INT BOOTY 33

    10MIN BEG/INT BOOTY 33

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

34 Comments

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