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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

30MIN PRENATAL FULL BODY 18

30m

Up Next in WEEK 17

  • 12MIN PRENATAL BOOTY 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch

  • PELVIC FLOOR #4

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

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