Live stream preview
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty
Dancing Arms
Left Side Booty
Kneeling Arms with TSS weights
Up Next in WEEK 17
-
12MIN PRENATAL BOOTY 19
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/ -
PRENATAL STRETCH
-
PELVIC FLOOR #4
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