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32MIN PRENATAL SLOW + CONTROLLED SCULPT 03

Prenatal Classes • 31m
9 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Bodyweight Arms
Left Side Booty
Bridges
Arms with Weights

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    Shop TSS Equipment:
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    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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9 Comments

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