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15MIN PRENATAL SLOW + CONTROLLED FULL BODY 20

Prenatal Classes • 16m
5 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs
Core
Arms with Weights

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 4MIN PRENATAL DANCE CARDIO 02
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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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5 Comments

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