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32MIN FULL BODY 15
TSS TOGETHER CHALLENGE (US members) • 32m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS sliders and weights
Booty with TSS ankle weight
Abs on back
Planks with TSS sliders
Dance Cardio
Up Next in TSS TOGETHER CHALLENGE (US members)
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20MIN DANCE CARDIO + ABS ON BACK 17
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio -
25MIN FULL BODY 16 (DANCE CARDIO, ARM...
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders or hand towelsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with TSS weights
Standing Legs with TSS sliders
Abs on Back
Planks with TSS sliders
Dance Cardio
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