Live stream preview
10MIN SLOW + CONTROLLED ARMS 19 WITH BAND
Bridal Program • 10m
OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with Light TSS Band
Up Next in Bridal Program
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23MIN SLOW + CONTROLLED FULL BODY 08
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Standing Legs with 2-3lb weights
Booty with TSS ankle weights
Abs on back
Booty with TSS ankle weights -
9MIN STRETCH
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30MIN SCULPT 29
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Right Side Booty with TSS ankle weight
Abs on Back
Left Side Booty with TSS ankle weight
Planks
Bodyweight Arms
Planks
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