PREORDER THE SCULPT CREWNECK

Preorder before Friday 4/26 at 1pm for a mid-late June delivery.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Rent now Learn more

Already subscribed? Sign in

10MIN SLOW + CONTROLLED ARMS 19 WITH BAND

Bridal Program • 10m
10 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Light TSS Band

Up Next in Bridal Program

  • 23MIN SLOW + CONTROLLED FULL BODY 08
    23:04
    23MIN SLOW + CONTROLLED FULL BODY 08

    23MIN SLOW + CONTROLLED FULL BODY 08

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with 2-3lb weights
    Standing Legs with 2-3lb weights
    Booty with TSS ankle weights
    Abs on back
    Booty with TSS ankle weights

  • 9MIN STRETCH
    09:04
    9MIN STRETCH

    9MIN STRETCH

  • 30MIN SCULPT 29
    30:19
    30MIN SCULPT 29

    30MIN SCULPT 29

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with 2-3lb weights
    Right Side Booty with TSS ankle weight
    Abs on Back
    Left Side Booty with TSS ankle weight
    Planks
    Bodyweight Arms
    Planks

10 Comments

×