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30MIN DANCE CARDIO 15

Bridal Program • 28m

Up Next in Bridal Program

  • 20MIN SCULPT 03

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Abs with TSS ball
    Body weight Arms
    Abs with TSS ball
    Body weight Arms

  • 10MIN DANCE CARDIO 18

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 13MIN ABS ON BACK 15

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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