New TSS Outdoors

New TSS Outdoors

Perfect for soaking up sunny days or when you have a bit of cabin fever, our TSS Outdoors collection is full of workouts you can take pretty much anywhere. Enjoy the scenic garden, mountain, and beachside filming locations of each class — they’re basically TSS-approved staycations!

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New TSS Outdoors
  • 15MIN SCULPT 14 WITH MOLLY SIMS
    17:11
    15MIN SCULPT 14 WITH MOLLY SIMS

    15MIN SCULPT 14 WITH MOLLY SIMS

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 41 (NO CARDIO)
    21:52
    20MIN FULL BODY 41 (NO CARDIO)

    20MIN FULL BODY 41 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dancing Arms
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 30MIN PRENATAL SLOW & CONTROLLED SCULPT 09
    29:23
    30MIN PRENATAL SLOW & CONTROLLED SCULPT 09

    30MIN PRENATAL SLOW & CONTROLLED SCULPT 09

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 15MIN PRENATAL FULL BODY 03
    15:12
    15MIN PRENATAL FULL BODY 03

    15MIN PRENATAL FULL BODY 03

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Core
    Arms with Weights

  • 10MIN ABS ON BACK 11
    10:45
    10MIN ABS ON BACK 11

    10MIN ABS ON BACK 11

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 15MIN SLOW & CONTROLLED SCULPT 13 WITH MIRANDA KERR
    17:31
    15MIN SLOW & CONTROLLED SCULPT 13 WITH MIRANDA KERR

    15MIN SLOW & CONTROLLED SCULPT 13 WITH MIRANDA KERR

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms

  • 15MIN SLOW & CONTROLLED SCULPT 12 WITH MIRANDA KERR
    16:32
    15MIN SLOW & CONTROLLED SCULPT 12 WITH MIRANDA KERR

    15MIN SLOW & CONTROLLED SCULPT 12 WITH MIRANDA KERR

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Back
    Left Side Booty

  • 20MIN SLOW & CONTROLLED FULL BODY 11 WITH MIRANDA KERR (NO CARDIO)
    17:46
    20MIN SLOW & CONTROLLED FULL BODY 11 WITH MIRANDA KERR (NO CARDIO)

    20MIN SLOW & CONTROLLED FULL BODY 11 WITH MIRANDA KERR (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Bridges

  • 15MIN ABS 26
    13:33
    15MIN ABS 26

    15MIN ABS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 45MIN FULL BODY 29
    45:45
    45MIN FULL BODY 29

    45MIN FULL BODY 29

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Weighted Cardio
    Standing Legs
    Planks
    Right Side Booty
    Dancing Arms
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 45MIN FULL BODY 26 (NO CARDIO)
    44:38
    45MIN FULL BODY 26 (NO CARDIO)

    45MIN FULL BODY 26 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

  • 10MIN SLOW & CONTROLLED BOOTY + DANCING ARMS 12
    10:19
    10MIN SLOW & CONTROLLED BOOTY + DANCING ARMS 12

    10MIN SLOW & CONTROLLED BOOTY + DANCING ARMS 12

    OPTIONAL EQUIPMENT
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Dancing Arms
    Left Side Booty

  • 25MIN SLOW & CONTROLLED SCULPT 05
    23:59
    25MIN SLOW & CONTROLLED SCULPT 05

    25MIN SLOW & CONTROLLED SCULPT 05

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Dancing Arms

  • 7MIN STRETCH 07
    07:36
    7MIN STRETCH 07

    7MIN STRETCH 07

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Downward Dog
    Runners Lunge (hip flexors and hamstrings)
    Forward Bend Twists
    Inner Thighs and Spine
    Rag Doll

  • 10MIN SLOW & CONTROLLED ABS ON BACK 07
    09:44
    10MIN SLOW & CONTROLLED ABS ON BACK 07

    10MIN SLOW & CONTROLLED ABS ON BACK 07

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 6MIN SLOW & CONTROLLED DANCING ARMS 09
    06:37
    6MIN SLOW & CONTROLLED DANCING ARMS 09

    6MIN SLOW & CONTROLLED DANCING ARMS 09

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 25MIN FULL BODY 20
    25:40
    25MIN FULL BODY 20

    25MIN FULL BODY 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio + Dancing Arms
    Planks
    Dance Cardio + Dancing Arms

  • 45MIN FULL BODY 21
    45:44
    45MIN FULL BODY 21

    45MIN FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Weighted Cardio
    Standing Legs
    Planks with Band
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Dance Cardio

  • 12MIN PRENATAL BOOTY 18
    12:25
    12MIN PRENATAL BOOTY 18

    12MIN PRENATAL BOOTY 18

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 17MIN PRENATAL LEGS & ARMS 08
    16:56
    17MIN PRENATAL LEGS & ARMS 08

    17MIN PRENATAL LEGS & ARMS 08

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • 20MIN FULL BODY 05
    19:41
    20MIN FULL BODY 05

    20MIN FULL BODY 05

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Dance Cardio

  • 30MIN SCULPT 17
    28:10
    30MIN SCULPT 17

    30MIN SCULPT 17

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

  • 10MIN SLOW & CONTROLLED BOOTY 05
    10:40
    10MIN SLOW & CONTROLLED BOOTY 05

    10MIN SLOW & CONTROLLED BOOTY 05

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 6MIN DANCING ARMS 27
    06:11
    6MIN DANCING ARMS 27

    6MIN DANCING ARMS 27

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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