Up Next in DAY 1

• 

  32:17

  30MIN SCULPT 73

  30MIN SCULPT 73

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Sliders
  Right Side Booty with Slider
  Right Side Booty with Ball & Weight
  Abs on Back with Ball
  Left Si...