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Pt 3- Postpartum Transition Program

15MIN DEEP CORE & PELVIC FLOOR #27

15m

Up Next in DAY 6

08:55

PP PELVIC FLOOR BREAKDOWN

PP PELVIC FLOOR BREAKDOWN
06:14

PP DEEP CORE HOLD BREAKDOWN

PP DEEP CORE HOLD BREAKDOWN
03:54

DOMING / CONING & INTRA-ABDOMINAL PRE...

DOMING / CONING & INTRA-ABDOMINAL PRE...

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