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New! Everything But The Reformer Challenge 2

10MIN ADV ABS 61

13m
18 comments

OPTIONAL EQUIPMENT:
TSS Band
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back with Ball & Sliders
Abs on Back with Band

Up Next in DAY 5

  • 10MIN LEGS 39
    12:13
    10MIN LEGS 39

    10MIN LEGS 39

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

18 Comments

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