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INTRODUCTION
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CLASS 1: 30MIN SCULPT
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Triceps
Left Side Booty
Planks -
CLASS 2: 10MIN DANCING ARMS
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
DAY 3: 30MIN FULL BODY
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CLASS 4: 10MIN ABS ON BACK
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
CLASS 5: 20MIN FULL BODY
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty -
WHAT'S NEXT?
