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45MIN FULL BODY 38
Most Popular- Spring 2024 • 46m
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
TSS Sliders
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Sliders
Dance Cardio
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
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