As a pioneer in merging systems of medicine together, triple board certified integrative medicine physician Dr. Taz Bhatia is on a mission to provide the world with true, holistic medicine that combines a unique integration of science, spirit, and the human experience. Faced with personal health challenges in her twenties and a health care system that was dismissive, Dr. Taz turned to nutrition, homeopathy and Eastern medical wisdom for answers. What she found was a wealth of information not yet taught in conventional medical schools. Dr. Taz launched hol+, the first full-service holistic health destination to address the 10 foundational pillars of personal and family health through an integrative multidimensional model. She has led the growth of hol+ from a solo provider practice to a multi clinic company with 4 locations and a global telehealth platform with over 50 employees. The hol+ platform includes an integrative medicine telehealth platform, a holistic medicine YouTube show and podcast, community memberships and a range of products – all to help tackle the health issues families face today and chart a path forward, the holistic way. Visit holplus.co.

Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you and obtain approvals, if necessary. We are not medical professionals, and while our workouts are designed with this stage of life in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.