LIVE SCHEDULE + PROGRAMS + CALENDARS

  • LIVE SCHEDULE

    LIVE SCHEDULE FOR WEEK 1/18: If you’re doing the January challenge pls refer to the calendar in the challenge
    (All lives stay up until the following live)

    Monday:
    Check the TSS app, NEW ondemand video

    Tue:
    9:30am est 30min Quickie Full Body

    Thur:
    9:30am est 30min Dance Cardio w/ Katy

    Fr...

  • JANUARY CHALLENGE

    3 seasons

    πŸ‘‡πŸΌ (Click drop down menu to get to week 2. CALENDARS ARE AT THE BOTTOM OF PAGE) -- FAQ:
    *Challenge Starts 1/4 ends 2/14.
    *Yes, you will repeat the new 30min video 3x throughout the week
    *If you can't make the LIVE'S I have included my suggested 2 quickies
    *LISS means low intense steady state c...

  • QUICKIE PROGRAM

    4 seasons

    Commit to 10min a day for the next 4 weeks!
    CLICK THE DROP DOWN MENU TO ACCESS EACH WEEK (CALENDAR IS AT BOTTOM OF PAGE)
    πŸ‘‡πŸΌ

  • 10 WEEK PROGRAM

    10 seasons

    CLICK THE DROP DOWN MENU
    TO ACCESS EACH WEEK
    πŸ‘‡πŸΌ (CALENDARS ARE AT THE BOTTOM OF PAGE)

  • TRUE BEGINNER SCULPT PROGRAM

    4 seasons

    CLICK THE DROP DOWN MENU
    TO ACCESS EACH WEEK
    πŸ‘‡πŸΌ (CALENDAR IS AT THE BOTTOM OF PAGE)

  • 28 DAY STAY AT HOME CHALLENGE

    Click to print: https://www.meganroup.com/blogs/news/28-day-stay-at-home-challenge-calendar
    Follow the calendar for a flexible way to stay on track. You pick the video from the recommended category of the day.

  • STAY CONNECTED CALENDAR

    Print calendar: https://www.meganroup.com/blogs/news/tss-stay-connected-challenge-1
    Follow the calendar for a flexible way to stay on track. You pick the video from the recommended category of the day.