LIVE SCHEDULE FOR WEEK OF 9/14
Monday: off (check new video of the week)
Tuesday: 9:30am est 15min dance cardio + arms
Wednesday: 10:30am est 15min booty and arms
Thursday: off
Friday: 9:30am est 10min plank abs (tss sliders or 2 hand towels)
Saturday: 11am est 45min full body no cardio 12 *re...

New to TSS? Follow this calendar. Too easy? Try adding in TSS equipment. PRINT PDF: https://thesculptsociety.com/blogs/the-sculpt-society-beginner-calendar/beginner-calendar
*Each week you will repeat the 3 videos provided in the 10 week program

*FAQ: Yes, you repeat the same videos throughout ...

TSS pro? Follow this calendar to turn things up a notch!
PRINT: https://thesculptsociety.com/blogs/the-sculpt-society-intermediate-adv-calendar/the-sculpt-society-intermediate-adv-calendar

*FAQ: Yes, you repeat the same videos throughout each week

Print calendar: https://www.meganroup.com/blogs/news/tss-stay-connected-challenge-1

Click to print: https://www.meganroup.com/blogs/news/28-day-stay-at-home-challenge-calendar