LIVE SCHEDULE FOR WEEK 1/18: If you’re doing the January challenge pls refer to the calendar in the challenge
(All lives stay up until the following live)
Monday:
Check the TSS app, NEW ondemand video
Tue:
9:30am est 30min Quickie Full Body
Thur:
9:30am est 30min Dance Cardio w/ Katy
Fr...
👇🏼 (Click drop down menu to get to week 2. CALENDARS ARE AT THE BOTTOM OF PAGE) -- FAQ:
*Challenge Starts 1/4 ends 2/14.
*Yes, you will repeat the new 30min video 3x throughout the week
*If you can't make the LIVE'S I have included my suggested 2 quickies
*LISS means low intense steady state c...
Commit to 10min a day for the next 4 weeks!
CLICK THE DROP DOWN MENU TO ACCESS EACH WEEK (CALENDAR IS AT BOTTOM OF PAGE)
👇🏼
CLICK THE DROP DOWN MENU
TO ACCESS EACH WEEK
👇🏼 (CALENDARS ARE AT THE BOTTOM OF PAGE)
CLICK THE DROP DOWN MENU
TO ACCESS EACH WEEK
👇🏼 (CALENDAR IS AT THE BOTTOM OF PAGE)
Click to print: https://www.meganroup.com/blogs/news/28-day-stay-at-home-challenge-calendar
Follow the calendar for a flexible way to stay on track. You pick the video from the recommended category of the day.
Print calendar: https://www.meganroup.com/blogs/news/tss-stay-connected-challenge-1
Follow the calendar for a flexible way to stay on track. You pick the video from the recommended category of the day.
