Rena brings both personal and professional experience to her work with
clients. She believes that having an empathic support system and
access to resources can help patients through difficult times and
prevent mental health struggles from becoming all-consuming. Rena
approaches her clients from a strengths perspective and helps them
work to find the resilience and courage to carry on. Outside of her
private practice, Rena is the Director of Social Work Services at
Reproductive Medicine Associates of New York. She is the founder and
co-host of Fertility Forward, a podcast dedicated to bringing
listeners cutting edge and accurate information on different aspects
of the fertility space. She is also the author of "Infertility 101: A
Quick & Concise Guide" available on Amazon. Rena resides in New York
City with her daughter and consults with patients virtually all over
the world.

Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pregnancy, and obtain approvals, if necessary. We are not medical professionals, and while our workouts are designed with this stage of life in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.