Core Challenge

Core Challenge

6 Seasons

Kick off summer feeling strong and confident with our newest 5-day quickie core challenge. These efficient workouts are designed to sculpt + tone your ab muscles in 10-minutes or less!
Available now through July 16, 2025.

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Core Challenge

2 Episodes

  • 5MIN SIDE PLANK ABS 52
    06:34
    5MIN SIDE PLANK ABS 52
    Episode 1

    5MIN SIDE PLANK ABS 52

    Episode 1

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Planks
    Left Side Planks

  • 5MIN PLANK ABS 51
    06:08
    5MIN PLANK ABS 51
    Episode 2

    5MIN PLANK ABS 51

    Episode 2

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

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