Up Next in DAY 3

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  07:36

  7MIN STRETCH 07

  7MIN STRETCH 07

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Downward Dog
  Runners Lunge (hip flexors and hamstrings)
  Forward Bend Twists
  Inner Thighs and Spine
  Rag Doll