NEW! Beginner-Intermediate Program
29 Seasons
Build strength and work towards your goals with our revamped Beginner-Intermediate Program. Discover a brand new 4-week workout plan of low impact workouts that bring out the best in you in 30 minutes or less!
Subscribe
Share
-
14:58Episode 1
15MIN YOGA FLOW 10
Episode 1
-
07:11Episode 2
7MIN BODY POSITIVITY GUIDED MEDITATION
Episode 2
Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...