Ready to take your Sculpt workouts up a notch? This 4-week program is designed to help you make the move from beginner to intermediate, with a mix of full-body Sculpt classes & targeted Quickies to build strength, improve endurance & get more comfortable with challenging moves. You'll have 5 workout days & 2 rest days each week, with everything planned out for you. A great next step after our Beginner Program, or whenever you're ready for a little more.