HURRY, SWEEPSTAKES END SOON!

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Beginner-Intermediate Program

18MIN LEGS + BOOTY 12 WITH CHAIR

18m
65 comments

OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair

Up Next in DAY 21

  • 10MIN SLOW + CONTROLLED ARMS 10 WITH...
    10:10
    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

65 Comments

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