Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Beginner-Intermediate Program

18MIN LEGS + BOOTY 12 WITH CHAIR

18m
66 comments

OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair

Up Next in DAY 21

  • 10MIN SLOW + CONTROLLED ARMS 10 WITH...
    10:10
    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

66 Comments

×